Frazzled to Fabulous – essentials

Begins 8th June @ 7.30pm Dublin Time 2021 / Includes 38 food medicine, self shiatsu and chi gong exercise videos to lower all your menopause symptoms plus 6 weekly LIVE group sessions covering ALL menopause topics in-depth with a safe circle of women on the same journey.  Access to the closed facebook group. This course ensures that you are never alone in making healthy changes that fill your life full of energy, joy and happiness.