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Return to Heart Retreat

RETREAT DATES: 7-14 September 2024

VENUE: Villa Amatista, Tinajo, Lanzarote, Spain


For this unique retreat we will be looking at the heart in Chinese Medicine –  not only looking at what foods keep our Heart healthy, but what physical and emotional practices we can incorporate to expand love in our life and maintain a healthy body.

Click HERE for the Agenda

YOUR INVESTMENT:

€1,245 FULL PRICE PAYMENT (SAVE €50)

OR

€350 Deposit + 3 x €315 payments* – (€1,295)

includes all food, tuition, and accommodation.

* All payments must be received by 7th August 2024.

PAYMENT TERMS:

Deposit (non refundable) €350 to secure space when booking plus 3 monthly payments of €315 OR Pay in full €1,245.   Final monthly payment is due by 7th August 2024.
This Retreat has a maximum of 15 participants.

You will receive email communication about the payment structure after your deposit is paid.

Additional information

Deposit/Full Payment:

€350 Deposit + 3 payments of €315, €1,245 Full Payment

This retreat requires some experience with Qi Gong so if you book with us - and you're not already a member of Chi Flow with Jo - we will add you to Chi Flow with Jo for August 2024 FREE so you can learn the basics before you arrive.

It's perfect for any level especially if you’d like to deepen your practice with more bespoke in-person instruction.

You will learn which foods reduce physical conditions such as high blood pressure, cholesterol, and blood sugars together with how the emotional body relates to organ health, together with recipes to reduce anxiety, insomnia and palpitations.

Set on the beautiful island of Lanzarote at the Villa Amatista, through Qi Gong exercises, self shiatsu, meditation, mantra and connection with food medicine you can be in the moment, allowing freedom, spontaneity and joy to bubble up and express itself through your miraculous life.

We will experience the body through heart-focused Qi Gong exercises, stretches and acupressure points, plus meditation, mindfulness and mantra techniques that calm the mind and bring the Heart home for peaceful sleep and a loving joyful life.

All meals are vegetarian on Retreat and are prepared by our personal chef, to nourish you throughout the day.

Additional information

Deposit/Full Payment:

€350 Deposit + 3 payments of €315, €1,245 Full Payment