- *Conscious Cooking classes to understand the relationship between food, radiant sexual health and vitality
- *Delicious vegetarian meals
- *Guided Chi Gong and meditation practices to nourish your elixir energy and maintain breast health
- *Learn Self Shiatsu and potent acupressure points to flow energy and develop “Yin”
- *Accommodation in a private retreat centre, peaceful and secluded.
What is it? This all-women retreat creates a safe space for sharing and healing. We cover all areas of women’s sexual health from fertility, menstrual cycle to menopause, breast health and slowing the aging process using the food we eat, gentle exercise, breathwork and potent acupressure points.
Open to all women at any stage of life – Places limited to 12 participants
Feel Well, Feel Wise – in control of your life
Your host Joanne, author of Good Food: Better Sex, is Chairperson of the Shiatsu Society and a registered Shiatsu Practitioner who has a wealth of experience guiding retreats supporting women in developing self-care practices by understanding the connection between how you feel and the food you choose. For over 25 years she has worked by caring and supporting people making empowered choices to bring happiness, health and wellness into their lives.
“I have been hosting these Wise Women Retreats for a number of years.
Getting a group of women together in a safe space makes for great sharing, healing and fun”
All dietary needs catered for. Use the contact page to request a full schedule outline including menu.